हाइपोथर्मिया! गर्मी में हो सकती है यह खतरनाक बीमारियां आपको जानिए कैसे निवारण करें? 2025 mein

 In summers, you can suffer from a dangerous disease called hypothermia.

आप हो सकती है यह खतरनाक बीमारी। 

Hypothermia!

Hypothermia Hello friends, hypothermia occurs when the body heats up rapidly and becomes cold. Usually hypothermia occurs when the body temperature becomes cold.

Hypothermia is most commonly caused by exposure to cold weather or cold water, and may also result from exposure to indoor temperatures below 10°C, as well as fatigue and dehydration.

You have an increased risk of getting hypothermia It can make you feel very sleepy You can feel confused and bad Because it happens gradually and affects your thinking, you may not realize you need help

Hypothermia is diagnosed by a doctor based on medical history, symptoms and body temperature and you should avoid situations that may put you at risk of hypothermia. 

Wear gloves, socks, and a hat. Treatment of hypothermia depends on its severity. 

If the temperature of the hypothermia falls below 90°, then hypothermia can be fatal. So friends, if we talk about the types of hypothermia, then hypothermia can be classified as mild, moderate or severe. If we talk about mild hypothermia, then it occurs between 32 to 35 degree Celsius and moderate hypothermia occurs between 28 to 32 degree Celsius.

degrees Celsius and severe hypothermia occurs below 28 degrees Celsius. Friends, if we talk about the symptoms of hypothermia, then if we talk about the early signs of hypothermia, then it includes fatigue, confusion, less shivering, rapid breathing, cold and pale skin, and

Not being able to speak clearly, and as the disease progresses, you may notice symptoms such as mild shivering, which may stop if the body temperature drops below 90 degrees Fahrenheit (32 degrees Celsius), coma, which can result in death, and the torso feeling cold to the touch, muscle stiffness, weakness or excessive sleepiness.

Hypothermia is an emergency. If you suspect that you or someone else has hypothermia, see a doctor immediately.

Contact and now we will know friends why hypothermia happens what are its causes so first of all let's talk about alcohol and drugs so drinking alcohol or consuming drugs affects the ability to feel cold you can faint outside in very cold weather alcohol especially

It is dangerous because it gives the person the illusion of being warm from inside the body, whereas in reality, drinking alcohol dilates the blood vessels, due to which the body loses heat more rapidly. 

After that, if we talk about medicines, then some antidepressants, sedatives and antipsychotic medicines reduce the body temperature.

Talk to your doctor if you are taking such medicines, especially if you often work 

outside in the cold or live in a cold place and after that if we talk about some diseases, then some diseases can affect the body's ability to maintain a suitable temperature or feel cold.

These diseases include hypothyroidism, which occurs when your thyroid gland 

produces too little hormone, diabetes, arthritis, and dehydration, Parkinson's disease, which is a nervous system disorder that can affect physical functioning.

Affects and after that friends, if we talk about some risk factors that can cause hypothermia, then the first of them is 

where you live, so the place where you live can also increase the risk of falling body temperature, living in areas where the temperature is often very low, exposure to extreme cold

As well as people who are seriously ill, especially those suffering from cardiovascular disease, then friends, if we talk about age, then infants and older 

adults are at the highest risk of hypothermia. This is due to their reduced ability to control their body temperature and such people should be prepared for 

cold weather. To avoid hypothermia, air conditioning should also be controlled at home. As well as friends, if we talk about mental illness and dementia, then mental illnesses such as schizophrenia and bipolar 

disorder increase the risk of hypothermia. Dementia or memory loss can also increase the risk of hypothermia. People suffering from any mental illness may not dress 

appropriately for cold weather. They also do not realize that their body is getting cold and as a result stay out in cold weather for 

a very long time and at the same time there are two more risk factors, in which malnourished people and very high

Feeling tired and now we will know how you can avoid hypothermia. So friends, while planning a trip outside, listen to the weather forecast as well as plan ahead. Schedule breaks for outdoor workers to keep the body warm. Limit the time spent indoors and outdoors during breaks. Dressing properly is the simplest way to avoid hypothermia. Wear multi-layered clothing on cold days, even if you don't feel very cold outside. Cover all body parts during winter and wear hats, gloves and scarves. Apart from this, be careful while exercising outside on cold days. Sweat can cool the body and increase the risk of hypothermia. 

It is important to keep the temperature normal and at the same time stay dry. Wet clothes cool down the body faster, so stay dry. As soon as you feel cold, go to a warm place. Hypothermia can also happen at home, so make sure there is adequate heating in the house, especially for older people. And avoid excessive sweating activities. And now friends, we will know how hypothermia is diagnosed. So friends, it is usually diagnosed.

But it is done on the basis of the symptoms of the person and the situation in which he was found. However, if nothing is clear from that, then the core body temperature can be measured with a special low reading thermometer. The general medical thermometer cannot measure the temperature below 32 to 34 degree Celsius. If we talk about mild hypothermia, then it is 32 to 35 degree Celsius and if we talk about severe hypothermia, then the temperature is below 32 degree Celsius. And now friends, we will know what is the treatment of hypothermia. 

The goal is to normalize your body temperature Before emergency care, the affected person or the person caring for them should take some steps to resolve the situation such as: Take good care of the victim Do not rub their hands and feet in an attempt to restore blood flow Excessive shaking of the body can cause cardiac arrest and at the same time protect them from cold After that friends take off the wet clothes of the victim Remove wet clothes hat gloves shoes and socks If necessary, cut a blanket to give them warmth

Use your own body to cool down the person and protect him from drafts Check the person's temperature with a thermometer available If the person is conscious, try to give him warm food or soup which may help raise the body temperature Avoid alcohol and caffeine as they cause rapid loss of heat. If the person is unconscious, do not give fluids. Apply a warm compress Carefully move the person to a warm and dry shelter as soon as possible Give a bottle of fresh water to the person Apply a 

Do not use very hot water as it can burn the skin and cause cardiac arrest and after that friends if we talk about medical treatment then medical treatment of severe hypothermia is done by injecting warm fluids into the veins. Doctors rewarm the blood and there is a process in which they take out the blood, warm it and then put it back in the body. Airway rewarming can also be done through mask and nasal tube i.e. tube inserted in the nose. Warming the stomach through cavity lavage i.e.

And if the hypothermic person is unconscious or there is no pulse or any sign of health, then call an ambulance immediately. If there are no signs of pulse and breathing, then CPR 

should be given immediately. Before starting CPR, look for the pulse for 1 minute. The heart rate may be very slow and if this is the case, then you should not start CPR. In the absence of signs of breathing or pulse, CPR should be done until the ambulance arrives. And now friends, we will know what problems can 

happen due to hypothermia. The more you wait, the more complications will arise from hypothermia, such as gangrene or tissue destruction. Trench foot, that is, the destruction of nerves and blood vessels due to putting feet in water. Frost bite or tissue destruction is the most common 

complication. Which occurs when body tissues freeze and damage to nerves and blood vessels. Hypothermia can be fatal in some cases. So friends, that's all in today's video. If you liked this video and 

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